Matthew Sweeney Interview

Love Yoga Anatomy founder Stu interviews Matthew Sweeney in Bali.  Major topics he discusses includes: yoga as therapy, expectations for beginners, alternate sequences, moola bandha, and lovingkindness.  Produced after Sweeney published his popular essay titled “The Evolution of Ashtanga Yoga” the video seems to clarify and expand upon many of his previously articulated insights.

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