Tada drastuh svarupe vasthanam
“The seer abides in his own true nature”
– The Yoga Sutras of Patanjali 1:3
To paraphrase this passage, “Practice and experience will freely follow.” In this way, the experience of wakefulness rest emerges through practicing the art of yoga. Tomorrow, I will be teaching the first half of the Ashtanga Vinyasa Primary Series – a practice which I have a great deal of experience leading. I hope you will be able to participate this Sunday at 12:30 PM. I wish everyone an enjoyable Labor Day weekend.